Essay on importance of health and hygiene

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The personal hygiene may be in yhgiene form of bathing, hair shaving or having a hair cut, brushing the teeth, washing of hands and clothes. There are a number of reasons for good personal hygiene and thus its importance.

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These include social, personal, health or psychological reasons Sivarethinamohan This paper evaluates the importance of good hygiene. Health Reasons The practices in personal hygiene contribute to good health. Personal hygiene helps in protection against some of the infectious diseases such as typhoid, cholera and dysentery. The practice of hand washing is often forgotten by many people yet it is one of the ways to prevent a plethora of diseases and disorders from developing Sivarethinamohan Use of unclean hands may make one, for example, contract diseases such as cholera or diarrhea.

The hands should always be washed thoroughly before eating or preparing the meals so as to avoid contamination of the meals and hence minimize the development of the diseases related to the same.

On importance hygiene health and of essay implies, therefore

Furthermore, the act of washing the essay on importance of health and hygiene or shaving the hair helps to minimize some of the diseases such as the dandruffs. According to Sivarethinamohanuntidy hair is always a hiding and breeding place for lice and these should be well treated to prevent spreading and consequently affect others especially in the learning institutions or the family members. Generally, the skin plays a significant role in protecting the body against infections Sivarethinamohan For this reasons, the skin should be cleaned regularly so as to keep it clean and stronger enough to fight infections and effectively protect the body.

During the perspirations for example, the sweats contain urea which end essay as deposits on the skin surface thus necessitating the cleaning of the skin through bathing.


Essay on importance of health and hygiene

On the other hand, brushing of the teeth is equally significant health wise. The teeth should be brushed at least after every meal.

Essay on importance of health and hygiene

This helps in preventing teeth decay and other dental infections such as gingivitis and periodontal diseases. Such diseases are responsible or may contribute to halitosis. Besides the teeth, in most cases the finger nails also form hiding sites for germs causing diseases.

The debris under the unclean fingernails contains microbes that lead to learn more here of diseases. Social Reasons Being social beings, people value the interactions with others. In order to be accepted socially one has to be well groomed and maintain good personal hygiene. Poor personal hygiene often leads to awful body odor as a result of accumulated sweats which harbor bacteria. It is thus important to maintain good personal hygiene since such body odors socially esssay interactions.

To make water pure it should be boiled, so that it may not do any harm. Diseases like typhoid, diarrhoea, chicken pox, malaria spread because of such social unhygienic habits of ours. Above all, the mind too, must be kept clean and pure. It requires a lot of thought, some introspection and accurately. A part of the food we take serves as fire to keep the body warm; another part forms flesh to give us strength.

Tieck 8 cites that poor hygiene makes the body or clothes smell and look messy as the sweats, dirt and dead cells collect on them. Good personal hygiene projects a positive body image and a good personality Sivarethinamohan Most of the employers prefer and thus employ individuals who are well-groomed.

Generally none would be willing to be attended to by a poorly groomed or an unhygienic person. Poor hygiene may dissuade people from being friends with an individual. According to Tieck 7the appearance is one of the first things people notice on anyone and therefore should be well cared for. The employees such the nurses and the medical practitioners have to importamce hygiene so as to prevent any spread of diseases at their work places Sivarethinamohan Psychological and Emotional Reasons Being clean and well-groomed hwalth one to develop a positive confidence.

Sesay perception that one has about himself or herself determines various aspects of their lives for example, the read article in the interviews in the work places.

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In addition, Dingwall 2 cites that the patients would be confident to interact socially and have a feeling of well-being in case they were clean. On the other hand, when one cannot undertake personal hygiene duties as they had been accustomed to, the feeling of confidence and well-being reduces Dingwall 2. Clear skin, clean clothes, fresh breaths and well-kempt hair make one attractive and thus enhance their social and romance life.

Generally, the cleanliness enables one to attain a clearer, skin free from clogging of the sweat pores and thus one is able to enjoy body relaxation and feel good Tieck 6. Personal Reasons Good personal hygiene is important since it esssy affects the personal life of an individual.

A good health is the real pleasures and charm of life. A lot of the places we touch may be very unclean. College essays about criminal justice An analysis essay has four main qualities: The proverb says that health is wealth. Health refers to a state of sound mind and physically fit body free from any disorder, sickness or ailment. Learn the basics of good hygiene and what to do when someone you care for is not taking good. If you want to go outside for change then choose link clean and neat restaurant. Read more on genital hygiene here.

Cleanliness makes one more attractive and grants them confidence to walk and talk without any fear of offending anyone with the body or breath odors. Personal hygiene is also imperative continue reading to the elders and the parents who should be good role models especially to the children whom they look after. In conclusion, from the above hyviene good personal health is very important for personal well-being.

It is clear that the cleanliness plays an important role in attaining good health, social life, interpersonal relationship and psychological well-being.

We should also protect our feet from dust and must put on socks and shoes. Value and benefits of Good Health: Regular physical exercise is necessary to keep good health. Head lice - Head lice are highly contagious. Nobody in this world can help us in bad times. Hygiene in Our Surroundings Maintaining hygiene around us ensures that they do not turn into breeding grounds for bacteria and viruses. Health refers to a state of sound mind and physically fit body free from any disorder, sickness or ailment. For this we should keep the environment clean.

It is therefore imperative to consider the hygienic practices on a daily basis. Custom Importance of Personal Hygiene Essay.

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